WHAT IS ZTRAINER?
ZTrainer is the exciting 6 Week Sports Walking exercise program for walking outdoors, indoors or on the treadmill. Use it on your portable mp3 players, or iPod®.
Get healthy, trim and firm just by walking! You'll lose inches in your arms, waist, hips, thighs & buns. It's so easy to use and works for ALL fitness levels from beginners to advanced. Just put one foot in front of the other and let the journey to a better body begin!
Interval Training That Burns More Fat and Calories
This is no casual stroll in the park! ZTrainer works every major muscle through interval training (which varies the intensity of your walk).
Think about your car - it burns more fuel during stop & go traffic than driving at a steady speed on the highway. Your BODY burns more fuel (calories) through varying speeds than simply walking at a steady pace.
Lose weight by keeping pace with the high-energy music and tips from the personal trainer. The music is so great you won't even realize you're exercising. Sports walking is a simple exercise you can do throughout your day and the ZTrainer takes it to the next level with a routine that's safe for every fitness level from those just beginning to exercise to those who exercise regularly. There's something for everyone.
No More Excuses!
Let ZTrainer be your workout Buddy. It's like having a personal trainer in your pocket...at a fraction of the cost. And best of all it goes where you go! You are no longer stuck in front of the TV.
Just download this sports walking program into your mp3 player or iPod® - it's like having a personal trainer in your pocket. It goes where you go!
The CD-Rom Version includes - Bonus video clips of Ab excercises that will have your midsection looking awesome in no time. Also, information on low carbs tips to help you decide what foods you should eat and those you should avoid.